Re-write Your Story
Counseling is a safe place to unpack your story together and determine the tools to assist you in re-authoring your story.
About
The Next Chapter
We all have our own stories about what our experiences mean about ourselves and our lives. These stories can help protect us and help us safely navigate our world. They can also make us feel trapped, stuck, and like we aren’t in control. While we cannot go back and change our past experiences we can re(story) and reclaim what our experiences say about ourselves or the world around us. Reaching out for help in the midst up a struggle or transition is difficult. I am excited that you have initiated the first step and are in the search for a therapist! Please feel free to schedule an appointment with me and we can start the journey together!
Emily Hoffman
Marriage and Family Therapy
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Attachment-Based
- Emotional Freedom Technique (EFT)
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Feminist Therapy
Fees
- Psychotherapy, 50 min: $95
- Couples Therapy: $110